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Sunday, January 16, 2005

Weight loss update

2/1/2005: 100,4 kgs
9/1/2005: 98,0 kgs
16/1/2005: 97,7 kgs

It was closer to 97 kgs on Saturday (97,2 kgs to be exact), so the limited difference is probably mainly due to the fact that I ate at midnight after a 5,5 km run (that would be about 3,5 miles) with Blauw Oog, and drank a lot of (diet) soda as well. We're still in training for the 10 km/6 mile run during Easter in Utrecht. Ah, there's nothing like a run at night when the temperature is around 3 degrees centigrade. Unfortunately though, Blauw Oog only had French Fries and nuts by way of dinner, which really didn't fit in with my diet too well, so I ended up making a few chicken sandwiches when I got home. (Blauw Oog is one of those people who has trouble with being at the top of the food chain, so he will only eat vegetables and French people, which as we all know are not even part of the food chain.)
To summarize, I am moderately satisfied. The goal for the end of January is 97,0, and I'm pretty confident I'll make that.

10:31

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Keep on truckin'. You're doing fine! What're you on, Atkins? Or just ordinary common sense? You've lots a kg since I least peeked. :)

foreign devil (ip:66.185.84.77) 16 January 2005 - 18:44 uur


Mjum! I just LOVE French people! :-)

Ojos Azules (ip:82.157.134.21) 16 January 2005 - 19:25 uur


Yeah, they're not too bad if they're properly prepared. And nope, not doing Atkins. Just smaller meals, less sauces and a lot more exercise :-) (I need my Dutch wholegrain bread.)

Arjan Dasselaar (ip:82.161.93.35) 16 January 2005 - 19:28 uur


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